Herbal Medicine: Banaba (Lagerstroemia speciosa)

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Banaba has been used in Filipino folkloric herbal medicine for the treatment of diabetes for centuries. It is now gaining popularity and getting recognition as a herbal medicine not only in the Philippines but worldwide. Banaba is also known as Queen's Flower, Crepe Myrtle and the Pride of India. In India, Banaba has also been used to cure diabetes in Ayurvedic medicine for a long time. 
Recent studies and laboratory test showed that it's active ingredient, corosolic acid is a potent compound that has insulin like effect to lower glucose in the body and is effective in treating diabetes. Initial findings also shows that Banaba extract may delay and reduce the absorption of carbohydrates in the body and promote weight loss.
Aside from the medicinal value of Banaba, as a herbal medicine, it is also good for the health. Banaba contains high concentrations of dietary fiber and minerals such as zinc and magnesium. The leaves can be boiled and taken daily as tea.
There have been no findings of any negative side effects when taking Banaba extract orally. However, caution is advised against taking Banaba with any diabetic drug or any other drug. Always consult with a qualified physician or a medical practitioner before taking any medication or any herbal medicine.

Benefits & Treatment of Banaba:


• Diabetes
• Fights obesity
• Helps regulate blood pressure
• Good for the kidneys
• Aids the digestive system
• Helps ease urination

 

Preparation & Use


Note: Fresh leaves, dried leaves, flowers, ripe fruit, root and bark of Banaba can all be used.
• Wash the leaves in running water (if fresh). Cut into smaller pieces if desired.
• Boil Banaba (one cup Banaba to cup of water) for 30 minutes. Drink like tea.
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